
Hey there!
One of the first things people ask when you first meet is "What do you do?"
I have a hard time with that question because I *do* a lot.
I'm a multi-passionate, super nuanced human who really struggles with the advice to "find your niche", no matter how great that advice might be. ​
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So, I put together this website to try to put most of the things I do in one place to save both of us some time because I will, when prompted, not hesitate to assault you with a 20 minute voice memo and immediately feel embarrassed about that.
So what do I "do"?
Cashflow Consulting - SMK Consulting
I own a consulting firm that helps neurodivergent and trauma-effect entrepreneurs and small business owners manage their finances
Tenacious Tasker
I support other busy families and business owners with miscellaneous tasks
Angry Ants Community Chest
I founded and serve on the board of a community based 501(c)3 nonprofit organization
Shannon Show Podcast
I host an interview format podcast with a focus on giving people a platform to tell their stories
Married With Killdren
I write a blog! This includes a lot of my archived long form Facebook posts that really should have always been blogs, but will also be a place where I share recipes, recommendations and reflections.
But who *am* I?
That's a load question. I'm so glad you asked!
Grab your favorite drink (and your emotional support backup drink)
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My pattern recognition is off the charts
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Healthy boundaries and clear communication are my love language
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Nothing in the world makes me happier than listening to and watching someone talk about what sets their soul on fire
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When I say “How can I support you?”, I’m actually listening.
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When I say “I’m crying”, I’m *literally* (not figuratively) crying.
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When I say “What do you need?” I really want to know.
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When I say “I love that for you”, I mean it.
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You are never bothering me. ​
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I cry a lot
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I ask a LOT of questions
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I deeply appreciate nuance
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I try my best to lead with compassion and curiosity
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I respect your preferred pronouns; mine are she/her
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I grew up poor and that also heavily affects the way I move in the world
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I live by the rule: Reduce, Reuse, Recycle and if you must buy… RESEARCH
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I say “I love you” and “I can’t wait to talk to you” a LOT and I mean it every single time
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I donate a minimum of 10% of our family’s gross income to causes I believe in and my goal is to raise that gradually and exponentially
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I rely heavily on a carefully curated combination of calendar events, checklists & alarms because prospective memory is nonexistent
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I keep ALL of my notifications turned off at all times so that I can be intentional with my time - I only check in on things like text messages, emails, and social media when I have the appropriate capacity to do so. I frequently mark messages “unread” when I realize I don’t have the space I need to give them the attention they deserve so I will remember to come back to them. The ONLY exception to this rule is where the Killdren are concerned.
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I believe Kind > nice
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I believe Equity > equality
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I believe that consent is sexy
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I believe we need each other
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I believe in Asking > assuming
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I believe that Impact > intention
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I believe in Contentment > Complacency
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I believe we should listen more than we talk
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I believe the Universe is conspiring in my favor
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I believe where you spend your money matters
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I believe that my boundaries are my responsibility
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I believe boxes were meant for trinkets, not people
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I believe we deserve to feel safe and loved and held
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I believe that Ongoing Education = Continual Growth
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I believe everyone deserves ready access to clean water
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I believe humans are capable of absurd and incredible growth
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I believe we should use what we have available to us to take care of each other
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I am long winded
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I am a Sensitive Sally
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I am a recovering anorexic
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I am a bottomless pit of empathy
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I am rarely on some surface level shit
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I am an advocate for survivors of poverty + abuse
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I am not religious, but deeply in tune with the divine
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I am a fierce supporter and champion of other women
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I am equal parts [logic + science] and {intuition + magic}
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I am a multi-passionate entrepreneur/small business owner
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I am either wearing gym shorts and a hoodie or leggings and a sports bra
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I am an active anti-racist and I believe that is important, ongoing, lifelong work
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I am Incredibly passionate about a lot of things and I try to live my life in a way that illustrates that
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I am probably barefoot, my hair is almost certainly in a bun and I *might* have mascara on if I’m going to be around other humans irl, but probably not
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I love plants
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I love puns
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I love profit
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I love people
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I love peanut butter
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I love alliteration (obviously)
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I love collaborating with inspiring humans
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I love my people hard and I tell them often
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I have an abnormally low caffeine tolerance
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I have a deep desire to understand how and why things are
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I have dyslexia and ADHD and that *definitely* affects the way I process the world around me
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I have two ginger babies, the Killdren, and they teach me more about myself and life than any other humans on the planet daily
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I have an exceedingly difficult time knowing what the appropriate amount of eye contact is any given interaction; I err on the side of a bit too intense
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I reject diet culture
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I reject fast fashion and waste by shopping secondhand first
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I strive to travel more than I do
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I strive to leave the world better than I found it
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I strive to have a positive impact on the people who gift me with their presence
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I strive to create spaces around me where people feel safe to show up in all their glorious imperfection
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I strive to make obscene amounts of money so I can affect massive positive change by giving it to people who give a shit about other people