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Hey there!

One of the first things people ask when you first meet is "What do you do?"

I have a hard time with that question because I *do* a lot.

 

I'm a multi-passionate, super nuanced human who really struggles with the advice to "find your niche", no matter how great that advice might be. ​

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So, I put together this website to try to put most of the things I do in one place to save both of us some time because I will, when prompted, not hesitate to assault you with a 20 minute voice memo and immediately feel embarrassed about that. 

So what do I "do"? 

Cashflow Consulting - SMK Consulting

I own a consulting firm that helps neurodivergent and trauma-effect entrepreneurs and small business owners manage their finances

Tenacious Tasker

I support other busy families and business owners with miscellaneous tasks

Angry Ants Community Chest

I founded and serve on the board of a community based 501(c)3 nonprofit organization

Shannon Show Podcast

I host an interview format podcast with a focus on giving people a platform to tell their stories

Married With Killdren
I write a blog! This includes a lot of my archived long form Facebook posts that really should have always been blogs, but will also be a place where I share recipes, recommendations and reflections.

But who *am* I?

That's a load question. I'm so glad you asked!

Grab your favorite drink (and your emotional support backup drink)

  • My pattern recognition is off the charts

  • Healthy boundaries and clear communication are my love language

  • Nothing in the world makes me happier than listening to and watching someone talk about what sets their soul on fire 

  • When I say “How can I support you?”, I’m actually listening.

  • When I say “I’m crying”, I’m *literally* (not figuratively) crying.

  • When I say “What do you need?” I really want to know.

  • When I say “I love that for you”, I mean it. 

  • You are never bothering me. â€‹

  • I cry a lot

  • I ask a LOT of questions

  • I deeply appreciate nuance

  • I try my best to lead with compassion and curiosity

  • I respect your preferred pronouns; mine are she/her

  • I grew up poor and that also heavily affects the way I move in the world

  • I live by the rule: Reduce, Reuse, Recycle and if you must buy… RESEARCH

  • I say “I love you” and “I can’t wait to talk to you” a LOT and I mean it every single time

  • I donate a minimum of 10% of our family’s gross income to causes I believe in and my goal is to raise that gradually and exponentially

  • I rely heavily on a carefully curated combination of calendar events, checklists & alarms because prospective memory is nonexistent

  • I keep ALL of my notifications turned off at all times so that I can be intentional with my time - I only check in on things like text messages, emails, and social media when I have the appropriate capacity to do so. I frequently mark messages “unread” when I realize I don’t have the space I need to give them the attention they deserve so I will remember to come back to them. The ONLY exception to this rule is where the Killdren are concerned. 

  • I believe Kind > nice

  • I believe Equity > equality

  • I believe that consent is sexy

  • I believe we need each other

  • I believe in Asking > assuming

  • I believe that Impact > intention

  • I believe in Contentment > Complacency

  • I believe we should listen more than we talk

  • I believe the Universe is conspiring in my favor

  • I believe where you spend your money matters

  • I believe that my boundaries are my responsibility 

  • I believe boxes were meant for trinkets, not people

  • I believe we deserve to feel safe and loved and held

  • I believe that Ongoing Education = Continual Growth

  • I believe everyone deserves ready access to clean water 

  • I believe humans are capable of absurd and incredible growth

  • I believe we should use what we have available to us to take care of each other

  • I am long winded

  • I am a Sensitive Sally 

  • I am a recovering anorexic 

  • I am a bottomless pit of empathy 

  • I am rarely on some surface level shit

  • I am an advocate for survivors of poverty + abuse

  • I am not religious, but deeply in tune with the divine

  • I am a fierce supporter and champion of other women

  • I am equal parts [logic + science] and {intuition + magic}

  • I am a multi-passionate entrepreneur/small business owner

  • I am either wearing gym shorts and a hoodie or leggings and a sports bra

  • I am an active anti-racist and I believe that is important, ongoing, lifelong work

  • I am Incredibly passionate about a lot of things and I try to live my life in a way that illustrates that

  • I am probably barefoot, my hair is almost certainly in a bun and I *might* have mascara on if I’m going to be around other humans irl, but probably not

  • I love plants

  • I love puns

  • I love profit

  • I love people

  • I love peanut butter

  • I love alliteration (obviously)

  • I love  collaborating with inspiring humans

  • I love my people hard and I tell them often

  • I have an abnormally low caffeine tolerance

  • I have a deep desire to understand how and why things are

  • I have dyslexia and ADHD and that *definitely* affects the way I process the world around me

  • I have two ginger babies, the Killdren, and they teach me more about myself and life than any other humans on the planet daily

  • I have an exceedingly difficult time knowing what the appropriate amount of eye contact is any given interaction; I err on the side of a bit too intense 

  • I reject diet culture

  • I reject fast fashion and waste by shopping secondhand first

  • I strive to travel more than I do 

  • I strive to leave the world better than I found it

  • I strive to have a positive impact on the people who gift me with their presence

  • I strive to create spaces around me where people feel safe to show up in all their glorious imperfection

  • I strive to make obscene amounts of money so I can affect massive positive change by giving it to people who give a shit about other people

Contact

 Let's connect.

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